Beating Depression the Natural Way!
For many years now I have been dealing with some form of depression or anxiety. No guesses as to why I would be dealing with these inflictions!I would be safe in guessing that many people that have...
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I've heard that taking vitamin D3 can help with depression too. Specifically with SAD. (Seasonal Affective Disorder) I think there are many different causes of depression and many different ways to...
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I took VegEPA for a long time. Then I stopped and I haven't felt any different. I guess it works for some and not for others. VegEPA was recommended for M.E. which I don't suffer from.
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What about if they come in capsule form?All the fish oil capsules I've tried just take a little longer for the taste to make it's presence known, but before long I've got fishy taste in my mouth and...
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Sugar wrote: Don't forget regular daily workouts... that's one sure way to help regulate your brain and body. If only it was easier to get into the habit!This advice seems to feature in approaches...
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As the Master of Megrims, I can speak from a lifetime career in depression/anxiety. It is at least part inherited, judging from my father, and his father as well as a paternal first cousin. Anyway,...
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Our industrialized lifestyles seems to have been imposed on us whether we like it or not. I agree that a 'getting back to nature' and to our natural body rhythms is preferable but it sure is hard...
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The TV has replaced the hearth fire. Very bad substitute, but wood smoke is not compatible with urban living. Maybe a endless loop DVD of crackling hearth? Hey, no commercials!
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I went to the many different docs and I was prescribed Zoloft, as well a going to phychs, nothing helped. I was anxious and depressed, couldn't go out without breaking into a sweat, and most days I...
View ArticleRe: Beating Depression the Natural Way!
Multi-prong approach to dealing with depression from a time a few years ago when I was so depressed I wasn't suicidal but I was damn close: journaling exercise and several supplements: 5HTP, Sam-E,...
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I have been taking Amitriptyline (elavil) for four years now, but it’s not for depression. I was hit with a major breakout of Shingles and didn’t go to the doc right away as I had no insurance….STUPID...
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Can anyone recommend one of those live-in clinics that treat depression much as other clinics treat addiction? I had This mailed to me but everything here is Caveat Emptor:...
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Yikes! Never mind... We're talking about an $8000/week proposition here. I fail to see how being drained of or going into debt for that much could do anything but further depression and anxiety.
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I'm guessing the cost would be rather exorbitant Loner ...... specially if they're advertising 'one free phone call' to get the information in the first place. It would be more beneficial to find the...
View ArticleRe: Beating Depression the Natural Way!
Mar1972 wrote: For many years now I have been dealing with some form of depression or anxiety. No guesses as to why I would be dealing with these inflictions!I would be safe in guessing that many...
View ArticleRe: Beating Depression the Natural Way!
Doctors try to tell me part of it is a placebo effect, butI know when I don't take it I notice a change in my mood for the worse.I say if the fish oil is working for you, placebo effect or not,it...
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I'm very interested in this right now, as I've been on AD's for over a year, and am having a hard time coming off. While they do make me feel much less depressed, there are so many side effects it is...
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Misty, I have the same problem with fish oil, and was told to try something called Super EFA Capsules.Thanks! I may have to look into those. I've got pregnancy brain big time!
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I hate pregnancy brain. Congratulations on having it, though.
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I guess it is all about finding the perfect balance for what suits you personally.Exercise has also played a part in it. After giving up smoking 2 years ago I gave myself a year to get over the loss...
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You'll have to keep us updated on how the fish oil is going for you Mar As for the exercise ... it's something that goes on the backburner for me during busy school terms. I have to learn how to MAKE...
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